Winter blues getting you down? You’re not alone! We’ve already discussed some ways to deal with seasonal moodiness and practice self-care as described by mental health professionals, who recommended physical exercise and spending time with others. You can get a healthy dose of both at SheHive this March, with their three-hour event that will help strengthen your sense of well-being. You’ll learn directly from SheHive’s founder, Ursula Adams, about the different psychological cycles we all experience and four different techniques that promote positive feelings.
The event will take place on Sunday, March 3, from 12:30 p.m. to 3:30 p.m, and you can buy a ticket on Eventbrite. To learn more about SheHive and all the cool programs they offer for women, visit their website at theSheHive.com.